Founded by functional medicine wellness practitioners Dr. Mark Unciano and Dr. Mike Leonardo, Focused Transformational Health exists to help men 40+ restore the health, strength, energy, and purpose needed to live life fully. We believe true wellness goes beyond symptom management and focuses on addressing the underlying factors that influence long-term health and vitality. Our mission is to help men build a foundation of health that supports not only physical performance, but emotional resilience and spiritual growth in order to fulfill their purpose for their family and faith.

At FTH, we believe lasting transformation begins by focusing on what matters most: restoring function, building resilience, and empowering individuals to take ownership of their health journey. We help men overcome common challenges such as low energy and fatigue, poor sleep and recovery, stress and burnout, and difficulty optimizing strength and performance. Through education, accountability, and practical lifestyle strategies, we help men become stronger, healthier, and better equipped to live the life they were created to live.